Swedish Massage

Massage is a holistic health treatment dating back to 2,700 B.C. Swedish Massage has its origins in the nineteenth century, is a light form of massage using oils, and is the most popular form of massage today.

Modern studies have shown many medical benefits of massage, including: reducing anxiety, depression, anger and stress; associated hormonal changes (reduction of cortisol, increase of dopamine and serotonin); improved sleep; reduced lower back pain; and improved blood sugar and blood pressure.

Massage can improve the quality of the skin by increasing circulation and assisting in detoxification.

But for most people, massage is simply a way to destress, relieve tired muscles, relax, and unwind.

I use only organic oils for massage, and as with other treatments, work from Salus Wellness Clinics in Cambridge, UK.

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